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Wednesday, November 6, 2024

Attention-Deficit/Hyperactivity Disorder (ADHD)

ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention and/or hyperactivity-impulsivity that interfere with daily functioning.   

Key Symptoms of ADHD:

  • Inattention: Difficulty focusing, easily distracted, forgetful, and disorganized.
  • Hyperactivity: Excessive restlessness, fidgeting, and difficulty sitting still.
  • Impulsivity: Acting hastily without thinking, interrupting others, and difficulty waiting for their turn.

Types of ADHD:

  • Inattentive ADHD: Primarily characterized by difficulty paying attention.
  • Hyperactive-Impulsive ADHD: Primarily characterized by hyperactivity and impulsivity.
  • Combined Type ADHD: A combination of inattentive and hyperactive-impulsive symptoms.

Treatment for ADHD:

While there's no cure for ADHD, effective treatment strategies can significantly improve symptoms and quality of life. Common treatment approaches include:

  • Medication: Stimulant and non-stimulant medications can help manage symptoms.
  • Therapy: Cognitive-behavioral therapy (CBT) and behavioral therapy can teach coping strategies and improve behavior.
  • Educational Interventions: Specialized educational strategies can help children and adults with ADHD succeed in school or work.




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By Jerry Ramonyai


80/20 Rule: Social Growth, Leadership, Management, Self Improvement, Success, Interpersonal Skills,TR6 Communication, Personality, Effectiveness, Intelligence, Mindfulness and Relationships.






 YouTube Channel 





Synonyms for "hoax"

 Here are some synonyms for "hoax":

  • General synonyms:

    • Deception
    • Trickery
    • Fraud
    • Sham
  • More specific synonyms:

    • Ruse
    • Prank
    • Deception
    • Imposture



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By Jerry Ramonyai


80/20 Rule: Social Growth, Leadership, Management, Self Improvement, Success, Interpersonal Skills,TR6 Communication, Personality, Effectiveness, Intelligence, Mindfulness and Relationships.






 YouTube Channel 





Synonyms for "reconciliation"

 Here are some synonyms for "reconciliation":

General synonyms:

  • Agreement
  • Accord
  • Harmony
  • Peace
  • Understanding

More specific synonyms:

  • Resolving a conflict:
    • Settlement
    • Compromise
    • Truce
    • Rapprochement
  • Reuniting after a disagreement:
    • Reunion
    • Reunification
    • Reconciliation
  • Bringing together different elements:
    • Synthesis
    • Integration
    • Unification



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By Jerry Ramonyai


80/20 Rule: Social Growth, Leadership, Management, Self Improvement, Success, Interpersonal Skills,TR6 Communication, Personality, Effectiveness, Intelligence, Mindfulness and Relationships.






 YouTube Channel 









Synonyms for "Reconcile"

 

Synonyms for "Reconcile"

General Synonyms:

  • Resolve
  • Settle
  • Harmonize
  • Adjust
  • Accommodate

More Specific Synonyms:

  • To restore harmony:
    • Reconcile
    • Atone
    • Make amends
    • Patch up
  • To make compatible:
    • Integrate
    • Blend
    • Unify
    • Synthesize
  • To check or verify:
    • Balance
    • Verify
    • Check
    • Account for

Example sentence:

  • Original: We need to reconcile our differences and work together.
  • Paraphrased: We need to resolve our differences and cooperate.




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By Jerry Ramonyai


80/20 Rule: Social Growth, Leadership, Management, Self Improvement, Success, Interpersonal Skills,TR6 Communication, Personality, Effectiveness, Intelligence, Mindfulness and Relationships.






 YouTube Channel 





Synonyms for "predicament"

 Here are some synonyms for "predicament":

  • General synonyms:

    • Dilemma
    • Difficulty
    • Trouble
    • Quandary
  • More specific synonyms, depending on context:

    • A difficult situation:
      • Fix
      • Jam
      • Bind
    • A confusing or perplexing situation:
      • Maze
      • Labyrinth


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By Jerry Ramonyai


80/20 Rule: Social Growth, Leadership, Management, Self Improvement, Success, Interpersonal Skills,TR6 Communication, Personality, Effectiveness, Intelligence, Mindfulness and Relationships.






 YouTube Channel 





Building Your Vocabulary: A Guide to Common Words

Here's a list of commonly used words with their meanings and example sentences to help you expand your vocabulary:

Basic Vocabulary:

  • Abrupt: Sudden and unexpected. The meeting ended abruptly.
  • Ambiguous: Unclear, open to more than one interpretation. Her statement was ambiguous.
  • Concise: Brief and to the point. The report was concise and informative.
  • Crucial: Extremely important. It's crucial to arrive on time.
  • Diverse: Showing a great deal of variety. The group was diverse, with people from many cultures.

Academic Vocabulary:

  • Analysis: A detailed examination of something. A thorough analysis of the data is necessary.
  • Hypothesis: A supposition or proposed explanation made on the basis of limited evidence as a starting point for further investigation. The scientist's hypothesis was that the plant would grow faster in sunlight.  
  • Methodology: A system of methods used in a particular area of study or activity. The researcher's methodology was sound and rigorous.
  • Thesis: A statement or theory that is put forward as a premise to be maintained or proved. Her thesis was that climate change is a serious threat.
  • Empirical: Based on, concerned with, or verifiable by observation or experience rather than theory or pure logic. The study used empirical evidence to support its conclusions.

Everyday Vocabulary:

  • Nostalgia: A sentimental longing or wistful affection for the past, typically for a period or place with happy personal associations. She felt a pang of nostalgia for her childhood home.  
  • Serendipity: The occurrence and development of events by chance in a happy or beneficial way. The discovery of penicillin was a stroke of serendipity.
  • Quixotic: Exceedingly idealistic; unrealistic and impractical. His quixotic plan to end world hunger was doomed to fail.
  • Equivocal: Open to more than one interpretation; ambiguous. The politician's statement was equivocal, leaving many people confused.




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By Jerry Ramonyai


80/20 Rule: Social Growth, Leadership, Management, Self Improvement, Success, Interpersonal Skills,TR6 Communication, Personality, Effectiveness, Intelligence, Mindfulness and Relationships.






 YouTube Channel 





Understanding Vocabulary

Vocabulary refers to the words we know and use. Building a strong vocabulary is essential for effective communication and understanding. Here are some strategies to enhance your vocabulary:

1. Read Widely:

  • Diverse Reading: Explore different genres like fiction, non-fiction, news articles, and poetry.
  • Highlight and Note-Taking: Highlight unfamiliar words and write them down with their definitions.
  • Contextual Clues: Pay attention to how words are used in context to understand their meaning.

2. Use a Dictionary and Thesaurus:

  • Definition and Usage: Look up the meaning, pronunciation, and usage of new words.
  • Synonyms and Antonyms: Explore words with similar and opposite meanings.
  • Word Origin: Understanding the etymology of words can help you remember them better.

3. Word Games and Puzzles:

  • Crossword Puzzles: Challenge your vocabulary and problem-solving skills.
  • Scrabble: Build words and learn new ones.
  • Word Search: Find words within a grid of letters.
  • Vocabulary Apps: Use apps to learn new words and practice vocabulary exercises.

4. Practice Active Vocabulary:

  • Use New Words: Incorporate new words into your writing and conversations.
  • Word Associations: Connect new words to familiar concepts or experiences.
  • Create Word Maps: Visually organize words and their relationships.

5. Language Learning Resources:

  • Language Learning Apps: Use apps like Duolingo, Memrise, or Babbel to learn new words and phrases.
  • Online Courses: Take language courses to improve your vocabulary and grammar.
  • Language Exchange Partners: Practice speaking with native speakers or language learners.




Must Read



By Jerry Ramonyai


80/20 Rule: Social Growth, Leadership, Management, Self Improvement, Success, Interpersonal Skills,TR6 Communication, Personality, Effectiveness, Intelligence, Mindfulness and Relationships.






 YouTube Channel 










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